Joy is passionate about sharing evidence-based nutrition and food science information that can be easily understood and applied by consumers. Her audio and video presentations range in topics from food safety to shopping for healthy foods to sports nutrition.Read More
As a Registered Dietitian and food science expert, Joy is a recognized expert by the media on various topics related to health and wellness. She is committed to providing up-to-date information to consumers that is relevant and applicable.Read More
Ever want to know what a Registered Dietitian eats and how they stay fit?
Joy provides insight into her personal diet and exercise plan. She shares practical advice on eating right without following a fad or quick fix diet.
Feed or famine: Does intermittent fasting work?
In an effort to shed a few extra pounds, many people are skipping meals rather than cutting calories, a popular new type of diet known as “intermittent fasting.”