If you are interested in learning more about nutrition and food science, click on Joy’s short videos to stay informed about the latest nutrition and food science information.
RadioMD Podcast, “Low-Calorie Drinking for Holiday Parties” 12/14/14. As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking. Festive drinks are as much a part of holiday fun and tradition as the delicious food, but the calories add up fast. These healthy tips from registered dietitian, Joy Dubost, will allow you to enjoy the holiday cheer without weighing you down or increasing the numbers on the scale.
Morning Edition from NPR News: The Salt, NPR’s Food Blog, “Low And Slow May Be The Way To Go When It Comes To Dieting.” 9/10/12. Dr. Dubost discusses low-glycemic diets.
John Grisham Talk Radio – “Science of Food – Antioxidants.”
Kojo Nnamdi Show – “Living Vegan.” 6/15/2011. Dr. Dubost discusses the health benefits of following a vegan diet as well factors to consider while following a vegan diet.
BestFoodFacts.org, “Troubled about Trans Fats?” 1/27/14. A discussion on trans fat.